Ever crawled into bed and wondered whether your clip-ins can stay in overnight? It’s best to remove clip-in hair extensions before sleeping, even if you’re only taking a short nap. A few minutes of care before bed can help keep your extensions detangled and make your next wear easier.
OLIS recommends removing clip-ins before sleeping, showering, swimming, or exercising. Follow the care directions for your specific set, too. You can browse the OLIS clip-in hair extensions collection to find a set that fits your everyday routine.
Can you sleep in clip-in hair extensions?
It’s best not to sleep in clip-in hair extensions. As you move against your pillow, friction can encourage tangling. Pressure on the clips may also feel uncomfortable or put unnecessary stress on the attachment points and your natural hair.
Clip-ins are designed to be taken out, so make removal part of your evening routine. OLIS’s Almond Brown #5 clip-in set, for example, includes care directions to remove extensions before sleeping. Check the instructions for the exact shade and set you own, since product details can vary. olishair.com
Why take clip-ins out before bed?
A night of sleep doesn’t affect every set in the same way, but wearing clip-ins to bed can make care more difficult. Here are a few reasons to remove them first:
- Less friction: Hair moving against bedding can become tangled, especially if the extensions are long or already textured.
- Less pressure at the clips: Lying on clips may feel uncomfortable and can pull at the attachment points.
- An easier morning routine: Removing and detangling your set before bed means it’s ready to wear again when you are.
The goal is simple: store your extensions neatly overnight and let your natural hair rest without clip-in attachments.
A simple before-bed routine for clip-in extensions
Set aside a few minutes to remove and care for your extensions. Be gentle, and follow the care instructions provided with your set.
1. Open each clip before removing it
Work one weft at a time. Open the clips fully, support the hair near the attachment, and ease the weft away from your head. Don’t pull a closed clip through your hair.
2. Detangle from the ends upward
Hold each weft securely and gently work through the ends first, then move upward in small sections. If you meet a knot, pause and ease it apart rather than brushing forcefully. For more styling guidance, see how to curl hair extensions for a natural blend.
3. Store the extensions neatly
Once they’re dry and detangled, keep the wefts in a clean, dry place where they won’t be crushed or mixed together. A dedicated storage pouch or hanger can help you keep the pieces organized. Follow your set’s care directions for washing and storage.
4. Prepare your natural hair for sleep
Brush your natural hair gently and wear it in a loose style if that feels comfortable for you. The aim is to keep your hair tidy without tight pulling. You don’t need to sleep in your extensions to enjoy a blended look the next day.
What if you accidentally fall asleep wearing clip-ins?
Don’t panic or tug at them. Sit up, open each clip, and remove the wefts slowly while supporting your hair near the attachment points. Then check for tangles and gently detangle from the ends upward.
If your hair feels sore or the extensions are difficult to remove, stop pulling and carefully work through the sections. For persistent knots, ask a stylist for help. Before wearing the set again, inspect the wefts and clips and follow the product’s care instructions.
Can you nap in clip-in hair extensions?
It’s best to remove them before a nap, too. Even a short nap can leave you resting on the clips or moving your hair against the pillow. Taking them out first keeps your routine consistent and avoids unnecessary pressure on the attachments.
Make taking them out part of your routine
Can you sleep in clip-in hair extensions? It’s best to take them out before bed. Open the clips gently, detangle from the ends, and store the set somewhere clean and dry. It’s a small routine that can make getting ready the next day feel easier.
When you’re ready to find a set for your routine, explore OLIS clip-in hair extensions. For more hair tips, read how many clip-in hair extensions you need and how to blend clip-in hair extensions with short hair.